Time is a thief with soft hands. It doesn’t steal in broad daylight but rather in the quiet moments between then and now- between the smell of rain-soaked earth and the first sip of morning tea. One day, you wake up and the echoes of childhood laughter have faded into whispers, tucked away in the folds of memory. As kids, we never thought we’d run out of summers. We believed in endless evenings spent chasing fireflies, in friendships that would last forever, in the magic of a world untouched by responsibility. But somewhere along the way, the magic softened into nostalgia and the echoes of the carefree days became distant hums.

A beautiful Persian quote captures this feeling:

“هرگز برای دیروز اشک نریز، زیرا دوباره باز نمی گردد. زندگی را لبخند بزن، زیرا آینده هنوز ساخته نشده است.”

(Never cry for yesterday, for it will never return. Smile at life, for the future is yet to be made.)

Why Do We Long For the Past?

Childhood isn’t just an age- it’s a feeling. It’s a weightlessness of running without purpose, the unfiltered joy of laughing until your stomach hurts, the simplicity of measuring time by the length of shadows. But the problem with childhood is that you never realize you’re in it until it’s already gone. We chase after those moments, sometimes without knowing it. A song playing on the radio, the scent of old books, the rustling of leaves on an autumn evening- each one a portal back to a time when happiness was as simple as a freshly sharpened pencil and a blank page.

The Shift: When did Life become a Countdown?

Somewhere between, homework and headaches, we started keeping time differently. The same days that once felt infinite now slip through our fingers like sand. We traded hide-and-seek for deadlines, midday naps for caffeine-fueled nights and in the process, we forgot how to exist in the present.

The melodies of childhood are still around us, but we’re too busy to hear them. The wind still hums those old tones; we’ve just forgotten how to listen.

How to Reignite the Joy of Childhood in Adulthood:

Maybe, lost laughter isn’t truly lost- it’s just misplaced. We were never meant to outgrow joy, only to find new ways to embracing it. The key isn’t chasing it in childhood but in carrying it’s essence with us.

1. Be Ridiculous Again:

Remember when you could spend hours building castles out of blankets or arguing whether the floor was lava? Somewhere deep inside, that version of you still exists. Do things that make no sense. Dance without music. Eat dessert before dinner. Make up words. Let life feel less scripted.

2. Romanticize the small things:

A child sees magic in the ordinary- a butterfly, a puddle, the way sun catches dust in the air. Adults walk pass the same wonders, too distracted to notice. Look again. Find the poetry in everyday life. Let wonder be part of your routine.

3. Stop keeping score:

As kids, we didn’t measure friendships in text sent- or favors return. We loved freely, play with agendas and forgave easily. What if we let go of the calculations and just lived?

4. Leave space for useless joy:

Not everything has to be productive. Some things should exists just for the sake of happiness- singing in the shower, collecting seashells, doodling in margins. Life isn’t an exam; not every moment needs a purpose.

Children don’t need a reason to be happy; they just are. As we grow older, we attach condition to our joy- I’ll be happy if, I get that job, I buy that house, when I reach that goal. But happiness was never meant to be a milestone. It was always meant to be part of the journey. Perhaps the echoes of forgotten laughter aren’t so distant after all. Perhaps they are just waiting for us to slow down, to breath, to let go of the weight we have placed on time.

So today, laugh loudly, dance badly. Chase fireflies. Because somewhere , in the air around us, those old melodies still play- if only we pause long enough to hear them. Time moves forward, but joy is timeless. The echoes of childhood don’t disappear; they transform. The key to happiness isn’t reliving the past but in bringing it’s essence into today. Sometimes, we get caught in battles against tiny warriors, many like my little duel in Mouse vs Me: The Ultimate Standoff of Intelligence, Fear and Peanut Butter– but the secret isn’t winning or losing. It’s in remembering that not every scurry demands a chase. So, take a deep breath, smile for no reason and let life feel light again.

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