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mindfulness through mythology

From Myths to Mindfulness: Understanding the World Through Ancient Lenses

In the beginning, before we had scientific explanations or philosophical theories, there were just stories. Myths. The ancients used these tales to explain the world around them—why the sun rises, why the sea crashes against the shore, why we feel the way we do. These myths weren’t just bedtime stories. Read more…

By Usman, 5 monthsJanuary 8, 2025 ago
The Power of Philosophy

Unlocking Life’s Greatest Mysteries: The Power of Philosophy

What is it that one thing you just find joy in doing? Without any expecting any material gain. A significant number enjoy reading, whether it’s newspapers, novels, or books about wildlife, astronomy, or technology. Some watch sports, others share memes. But as diverse as our interests may be, we often Read more…

By Usman, 5 monthsJanuary 4, 2025 ago
The Id is Most Similar to What Concept?

The Id is Most Similar to What Concept?

Let’s get one thing straight: if you’re Googling “The id is most similar to what concept?” you’re already more self-aware than your id would like. It’d probably prefer you search for “how to get instant gratification without consequences.” But alas, here we are, delving into Freud’s psyche and unraveling the Read more…

By Usman, 6 monthsNovember 26, 2024 ago

Unmasking the Persona: The Role and Impact of Social Masks

Imagine stepping into a crowded room, where every smile and nod feels rehearsed. You put on your “best self” mask, engaging in small talk while feeling completely drained. This scenario exemplifies Carl Jung’s concept of the persona—the social mask we wear to navigate and fit into various social settings. In Read more…

By Usman, 7 monthsNovember 10, 2024 ago
SHadow work

Shadow Work: Hug it out with yourself

Have you ever found yourself inexplicably angry at someone for doing something that doesn’t directly affect you? Perhaps it’s a friend’s carefree attitude that annoys you or a colleague’s success that stings more than it should. In those moments, it’s as if the abyss is staring back at you, reflecting Read more…

By Usman, 9 monthsAugust 25, 2024 ago
Jung's Model of Personality

The Inner Reality: Jung’s Model of Personality

Carl Jung once stated, “The privilege of a lifetime is to become who you truly are” (Memories, Dreams, Reflections). This encapsulates the essence of Jung’s model of personality, which is not merely a theoretical framework but a roadmap for exploring the deepest layers of the human psyche. Jung’s model introduces Read more…

By Usman, 10 monthsAugust 19, 2024 ago
Mountains Calling? Be Your True Self!

Mountains Calling? Be Your True Self!

We all know that feeling—the sudden, overwhelming urge to drop everything and disappear into the mountains or live off the grid. It’s more than just a fleeting fantasy; it’s a call from deep within, a universal quest for simplicity and peace. Across cultures and generations, this longing has always been Read more…

By Usman, 10 monthsJuly 28, 2024 ago
Forgiveness

The Power of Forgiveness: Healing through Compassion and Understanding

Let’s be honest: when someone wrongs us, the immediate, almost instinctual reaction is often a desire for revenge. This response is deeply rooted in our inherent social tendencies and the drive to restore balance. The concept of revenge is glamorous and powerful, almost righteous, as it feels like justice is Read more…

By Usman, 10 monthsJuly 22, 2024 ago
Guilt

The Weight of Guilt: Understanding, Managing, and Transcending Guilt

In my last post, “The Inner Conflict: Id and Superego – Anxiety and Your Path to Personal Empowerment”, we explored the tension between the id and superego and how it manifests as anxiety. Building upon that foundation, let’s delve into the complex emotion of guilt. By examining guilt’s multifaceted nature, we Read more…

By Usman, 11 monthsJuly 16, 2024 ago
Anxiety

The Inner Conflict: Id and Superego, Anxiety, and Your Path to Personal Empowerment

I bet you’ve been caught in that classic dilemma—your gut screaming “go for it!” while your conscience whispers, “maybe think this through?” These moments of inner tug-of-war, guided by Freud’s timeless trio—the Id, Superego, and Ego—offer profound insights into our daily antics and aspirations. Join me on a journey through Read more…

By Usman, 11 monthsJuly 14, 2024 ago

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