The Invisible Ceiling

Challenging personal limits: Few days back, I noticed one of my roommate engrossed in a show on tv, while sitting on a couch accompanied by her beloved feline companion who goes by the endearing title, “Destruction Diva”. Watching her gaze at the screen with an inquisitive look, her head gently Read more

Shadow Work: Hug it out with yourself

Have you ever found yourself inexplicably angry at someone for doing something that doesn’t directly affect you? Perhaps it’s a friend’s carefree attitude that annoys you or a colleague’s success that stings more than it should. In those moments, it’s as if the abyss is staring back at you, reflecting Read more

SHadow work

Mountains Calling? Be Your True Self!

We all know that feeling—the sudden, overwhelming urge to drop everything and disappear into the mountains or live off the grid. It’s more than just a fleeting fantasy; it’s a call from deep within, a universal quest for simplicity and peace. Across cultures and generations, this longing has always been Read more

Mountains Calling? Be Your True Self!

Time to ask: Are you a potato?

Exploring the Balance Between Relaxation and Productivity At any point during the day, when Mom requests a meal—whether it’s a simple lunch or a delightful dinner—there’s always one refrain echoing in our minds: “Let’s make a potato.” It’s a culinary tradition in our households that sparks joy and creativity whenever Read more

relaxing on couch symbolizing relaxation and balance between productivity and leisure