mindfulness.
My Path to Bliss
Know yourself, grow yourself
  • Home

Positive Psychology

When Jeers ring out, Compromise whispers and Silence Feels Safer- The science of Fleeting emotions

There’s a moment we all dread. You open your mouth to say something real- something that matters and before the words can settle, someone laughs. Not the warm, share kind of laugh, but the sharp dismissive kind that cuts deeper than you’d ever admit. “Relax! it’s a joke they say” Read more…

By Iman Hafeez, 6 monthsDecember 16, 2024 ago
Mountains Calling? Be Your True Self!

Mountains Calling? Be Your True Self!

We all know that feeling—the sudden, overwhelming urge to drop everything and disappear into the mountains or live off the grid. It’s more than just a fleeting fantasy; it’s a call from deep within, a universal quest for simplicity and peace. Across cultures and generations, this longing has always been Read more…

By Usman, 10 monthsJuly 28, 2024 ago
Forgiveness

The Power of Forgiveness: Healing through Compassion and Understanding

Let’s be honest: when someone wrongs us, the immediate, almost instinctual reaction is often a desire for revenge. This response is deeply rooted in our inherent social tendencies and the drive to restore balance. The concept of revenge is glamorous and powerful, almost righteous, as it feels like justice is Read more…

By Usman, 10 monthsJuly 22, 2024 ago
Guilt

The Weight of Guilt: Understanding, Managing, and Transcending Guilt

In my last post, “The Inner Conflict: Id and Superego – Anxiety and Your Path to Personal Empowerment”, we explored the tension between the id and superego and how it manifests as anxiety. Building upon that foundation, let’s delve into the complex emotion of guilt. By examining guilt’s multifaceted nature, we Read more…

By Usman, 11 monthsJuly 16, 2024 ago
  • Newsletter
  • Privacy Policy
  • Terms of service
Hestia | Developed by ThemeIsle